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Certified in Fitness nutrition

Certified in Fitness nutritionCertified in Fitness nutritionCertified in Fitness nutrition

My book teaches how to adopt a dairy-free diet & lose fat with my proprietary program

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Certified in Fitness nutrition

Certified in Fitness nutritionCertified in Fitness nutritionCertified in Fitness nutrition

My book teaches how to adopt a dairy-free diet & lose fat with my proprietary program

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What's the high-five diet?

watch this video to learn more


Why do I need to limit dairy?

Many people eat dairy-free now to slim down


Weightlifting Record Book

Track your workoutS

 

This 300 page book includes sample workouts, numerous exercises

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get stronger faster

click photo to order your copy


Book an appointment

I also offer personalized training, written exercise programs, diet analysis, and a customized weight-loss diet based on what you like, your lifestyle and your needs. 


have a sweet tooth? me too!

I love cookies, fudge, smoothies, bars, & anything sweet. Now you can lose weight and eat desserts that are healthy, gluten-free, flour-free, calorie-controlled, sugar free and delicious. 


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gIFT CARD

Give a gift card for personal training sessions, diet book, desserts cookbook, diet analysis, food and diet worksheets and/or a customized nutrition program in the amount of your choosing


Contact Info

Have questions? contact me

Fit Girl

6025 Village Way, San Diego, CA 92130

Hours

Every day from 8am - 12pm