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My book teaches how to adopt a dairy-free diet & lose fat with my proprietary program

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Certified in Fitness nutrition

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The High-Five Diet

Included in the high five diet:

WHICH INGREDIENTS TO AVOID

FOOD COMBINATIONS for FAT LOSS

What's the high-five diet?

Why do I need to limit dairy?

I'm a type 1 diabetic with severe food allergies, certified fitness trainer, strength & conditioning coach, and a published author, with a certificati

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